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Walking Stick

We live in a time when most of the people are so engaged to their smartphones and computers that they forget to move around. This makes them suffer from problems like back, neck, and joint pain. You will find many sick people sitting all day long in their cars or sitting behind their desks while they work. To prevent these problems, healthcare personnel recommends using walking sticks.

Description

Walking Stick

Ref. No.:
NMW7910L	90	94x15x28	0.35	7.9	20
NMW7920L	71-94	65x15x26	0.36	7.7	20
NMW7930L	71-94	65x15x27	0.35	7.6	20
NMW7929L	71-94	65x15x26	0.36	7.8	20
NMW7939L	67-90	63x15x28	0.34	7.3	20
NMW79206	71-94	65x15x26	0.33	7	20
NMW79306	69-92	63x12x25	0.29	6.3	20
NMW7948L	76-86	61x16x26	0.37	8	20
NMW7949L	76-86	61x16x26	0.37	8	20
NMW79296L	87	94x15x28	0.33	7.6	20
NMW79106L	90	94x15x28	0.26	6.3	20
NMW7933L	95-126	95x29x31	0.57	12.1	20
NMW7923L	86-117	86x26x29	0.52	11.3	20
NMW7937L	96-119	100x30x30	0.53	11.5	20
NMW79276L	80-90	61x16x26	0.3	6.7	20
NMW7927L	80-90	61x16x26	0.37	8.3	20
NMW7938L	77-100	79x29x18	0.32	7.5	20
NMW79202L	69-92	63x12x25	0.26	5.8	20
NMW79300L	75-98	74x33x14	0.4	8.8	20
NMW7928L	77-100	79x29x18	0.35	7.9	20
NMW79281L	75-98	68x35x18	0.33	7.5	20
NMW79280L	75-98	68x35x18	0.33	7.4	20
NMW79201L	62-95	67x13x28	0.33	7.4	20
NMW79202L	69-92	63x14x27	0.26	5.8	20

What is the Walking Stick?

The walking stick is a health equipment that can be used by people of all ages. It is a simple device that can help you improve your balance and stability when walking. Walking with a stick can also help to relieve pain in the joints and muscles. There are many different types of walking sticks available on the market, so it is important to choose one that is suitable for your needs. If you are unsure about which type of stick to choose, speak to your doctor or physiotherapist for advice.

Why should I use a walking stick?

There are many benefits of using a walking stick, particularly for those who are elderly or have mobility issues. Walking sticks can help take some of the pressure off your joints and muscles, making it easier to walk for long periods of time without pain. They can also help you keep your balance, preventing falls. In addition, walking sticks are a great way to increase your overall level of fitness. Using a walking stick provides a gentle form of resistance that can help to tone your muscles and improve your cardiovascular health. And because they’re so easy to use, they’re perfect for people of all ages and fitness levels.

How to use the Walking Stick

The walking stick is a health equipment that can be used by people of all ages. It is especially useful for those who have difficulty walking or those who suffer from arthritis. Here are some tips on how to use the walking stick: 1. Hold the walking stick in your hand and place it slightly ahead of you as you walk. 2. Lean on the walking stick with your body weight as you walk. This will help take some pressure off your feet and legs. 3. Use the walking stick to help you balance as you walk. If you feel unsteady on your feet, the walking stick can help you stay upright. 4. Use the walking stick to help you climb up and down stairs. Place the walking stick on the step ahead of you and use it to support your weight as you climb or descend the stairs. 5. When you're not using the walking stick, lean it against a wall or piece of furniture so it's within easy reach.

Benefits of using a Walking Stick

Walking sticks are not just for the elderly! In fact, they can be beneficial for people of all ages. Here are some of the benefits of using a walking stick: 1. They help improve balance and stability. 2. They provide support when walking on uneven surfaces. 3. They can help relieve pain in the wrists, elbows and shoulders. 4. They can help increase the range of motion in the hips and knees. 5. They can help reduce fatigue when walking long distances.

Safety Tips when using a Walking Stick

If you are using a walking stick for the first time, or if you are not used to using one, there are a few safety tips that you should keep in mind. First, always make sure that the walking stick is the right size for you. It should be comfortable to grip and hold, and it should be the right height so that you are not stooping over when you use it. Second, when using the walking stick, always keep your weight evenly balanced between the stick and your good leg. This will help prevent you from losing your balance and falling. Finally, be careful when using the walking stick on slippery surfaces, such as wet pavement or ice. Take your time and go slowly to avoid slipping and falling.

Other Health Equipment you can consider with your Walking Stick

There are a few other pieces of health equipment that can be just as useful as a walking stick, depending on your needs. If you have bad knees, for example, you might want to consider using a knee brace. This can help support your joints and reduce pain while you're walking. If you have back problems, you might want to invest in a small back brace or even a wheelchair. And if you have balance issues, a cane can be a big help. No matter what your health issue is, there's likely some sort of equipment that can help make life easier. So if you're considering a walking stick, be sure to explore all of your options to find the best possible solution for your needs.

Walking Stick

Walking stick for old people: When somebody needs assistance walking they will often resist mobility aids at first. The mindset is 'I don't need something like that, they are for old people'. However, walking aids should be looked at the same way as a pair of glasses or orthotic shoes- simply a tool that helps a particular area perform better than it does naturally. Two of the first mobility aids that someone with a walking issue may require are either a walking stick or a set of crutches. Walking sticks are by far the most popular beginner's mobility aid. They come in a large variety of styles, colours and designs that offer a touch of personalisation and style to the necessity. Walking canes are generally made out of wood or aluminium, though theoretically could be made of almost any material- people have been known to use bamboo or even glass rods. The most common shape of a walking stick is the curved 'hook' which the user can sling over his or her arm. Other handle varieties include swan neck walking sticks, "T" top and orthopaedic-grip handles. Some brands and models of canes can be purchased in a folding style that allows the user to conveniently place the stick in a small pouch when not in use. There are other types of special sticks to make walking even easier- quad sticks, also known as pyramid sticks or quad canes, are four-legged walking sticks. These canes are more stable and have the added advantage of being able to stand up on their own to allow the user to locate the stick easily if they leave it somewhere. Although the added stability comes at a cost- quad sticks are slightly heavier than their singular-legged cousins. Another frequently used mobility aid is crutches. A pair of crutches is commonly recommended for people rehabilitating from a leg or groin injury. The stereotypical design that most people associate with are underarm crutches. Underarm crutches are available to buy in a host of materials- timber crutches are relatively outdated nowadays but are still available to purchase if necessary, though most places have opted for aluminium crutches. Aluminium underarm crutches are easy to adjust (simply press the brass button on most models), are the same weight if not lighter, and are safer due to their increased strength. However, underarm crutches are not always the best option- especially for people with weak upper bodies or permanent users. More suitable for these people are Canadian crutches- more commonly known as forearm crutches. This particular design allows the user to place their weight on the handle at roughly hip height, rather than under the person's arms. It is less likely to pinch their nerves and it is often women in particular who recommend this style over underarm crutches to reduce the pressure on their upper body. Forearm crutches can be purchased cost effectively for short-to-medium term use or special models for permanent and heavy duty users. There are a number of good heavy duty models- most notably the Coopers type of forearm crutches. This particular brand has a number of good features- such as moulded soft handgrips, non-adjustable stem for extra strength and double-adjustment to get the dimensions right. Nexgen Medical offers best quality walking stick for old people. Hurry up to place your order now.